Weekly Email FAQ

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Answers to Frequently Asked Questions from our Weekly Menu Emails.

What is the Home-Style Plan?

This plan offers a standard menu of healthy, hearty, home-style favorites that rotate in each successive service so you don’t have the same meals each month. This plan features such favorites as meat loaf, stews, and casseroles.  Many of our regular clients receive a Home-Style Menu delivery either once or twice each month.   All meals in the Home-Style Meal Plan are balanced meals, and the majority have side dishes to finish a wonderful home cooked evening meal.   The majority of these meals are diabetic and heart diet friendly.

What is the Weight Loss Plan?

This plan offers a healthy meals that focus on portion controlled full flavored meals that feature high fiber, good fats, and a wide variety of whole food ingredients.   All meals in the Home-Style Meal Plan are balanced meals, and the majority have side dishes to finish a wonderful home cooked evening meal.

What is the Grab & Go Meal Plan?

These meals are designed to be easily transported, reheated, and enjoyed as healthy lunch meals for our always-on-the-go clients.  If you find yourself in the fast-food lines during your lunch hour, these meals will definitely simplify your life, save you precious time during your lunch hour, and probably save you money.

What is a Trial Size Meal Package?

Trial size meal plans are small meal packages designed to let potential clients try our service with a smaller financial commitment.   These make wonderful gifts for someone who might want to try our service, but is hesitant to commit to a complete service.  

What kinds of Substitutions are allowed?

You can substitute any meal for another on this weeks menu.  Keep in mind that not all meals are suitable for weight loss or grab and go menus, but you are still welcome to make those substitutions if you like.  For instance, you can order a grab & go meal plan with on selection of complete evening meals if you choose.  In this case, there would be a modest up-charge for going from a single dish meal to a meal with side dishes.  Those details will be worked out when you place the order.

Are there limits on Free Delivery?

Free Delivery is offered on full meal plans to be delivered within 30 miles of Topeka on standard delivery days.  Locations outside of the 30 mile radius, or deliveries on non-standard delivery days that require a special trip will require a modest delivery charge which normally ranges from $10 to $25.