How it works

Our meal solutions service is your answer to great tasting, healthy, affordable prepared meals enjoyed in the comfort of your home without the daily grind of shopping and cooking.   We do all the menu planning, grocery shopping, and home cooking…then we deliver healthy home-cooked meals to your home!

During each cook day we prepare 10-30 individual meals for you. The shopping is done immediately before your cook day to assure the freshest available ingredients.  All the cooking is done in the state-licensed kitchen that is located in our home.   Each fresh-cooked prepared meal is then frozen in our kitchen to maintain its freshness.

We deliver meals to your home at a time chosen for your convenience.  Each meal has a clearly printed label affixed with re-heating instructions to make daily meal preparation completely stress-free while assuring fresh-cooked quality.

When you initially contact us, we will briefly discuss your needs and the details of our meal service. In most cases, we can discuss details and get your first meal service set up over the phone.  If you’d like more information about us or our meal delivery service, we’re happy to schedule a free personal consultation. We know each of our clients personally and consider each a friend. The better we know you, the better we can serve you.

If after the consultation you feel that our meal delivery service can help simplify your life, we’ll schedule a cook day and a delivery time for your meals.  There is no contract to sign for our meal service.  If you decide to use our service regularly, as most of our clients do, we will simply set up a standard delivery day and time each month so you can rest easy knowing supper is not a problem.

We are a small locally owned meal solutions business.  Our cook schedule does fill up some weeks. Our menu changes weekly and we encourage all of our potential clients to signup for our weekly menu email (on the right hand side of this page).  We only use the email list for weekly menus, and we never share or sell your contact information.  By opting to receive our weekly email, you assure that you have an early opportunity to reserve your spot in our cook week.

We began as a personal chef business cooking healthy home-cooked meals in the kitchens of our clients in Topeka and Lawrence Kansas.  Today we prepare, package and deliver those same healthy meals from our the state licensed kitchen in our home.  Our home meal delivery service offers a variety of meal plans included diet meals, gluten free meals, diabetic meals, senior meals, lunch meals, and more.

Our prepared meals for busy people can be packaged in individual servings, family style, or in smaller individual servings for easy and healthy lunches.

Our diet meals are simply healthier versions of meals that you know and love in easy prepackaged portions.  These weight loss meals help you succeed in your diet by making eating right easy.

Our senior meals are designed to appeal to senior tastes and are packaged in smaller portions for the smaller senior appetite.

Nearly all of our meals follow the guidelines of the American Diabetes Association.